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Friday, 2 May 2014
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I love raw soups! They are truly the comfort food of the raw world for me! Even on a cleanse you can still make raw soups with just a few modifications. If your recipe calls for cashews or other nuts or nut milk you would leave out the nuts and swap the nut milk for water or coconut water.
My lunch today;
8 oz. frozen raspberries (if you dont want to eat cold let raspberries thaw then blend)
1 large banana
2 medium oranges
3 large ribs of celery
1/2 cup cashews
Agave nectar to sweeten a bit.
Blend all ingredients to desired smoothness.
Garnish with Okra rings, flowers and herb or your choice.
Namaste
Leigh Lopez
Editor-in-Chief
The Belle Team ❤
Leigh Lopez,
Cosmetic Chemist. SkinCare Expert. Facialist. Beauty Editor. Published Writer. Perfumer.
Leigh Lopez is a leading facialist, she has a wide clientèle that seeks her beauty advice. Focusing on results and technology combined with her vast knowledge in skincare treatments, Phytotherapy and cosmetic formulation ensures Leigh is constantly in demand. She offers regular workshops on Ayurvedic nutrition, Raw Foods and juice and smoothie workshops.
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