❤ Balancing your chakras with affirmations
In Hindu and yogic traditions and other belief systems chakras are energy points connected to your physical body. Each one relates to different organs of your body, and different aspects of your being. When they are open and flowing, everything works in harmony. When they are closed you feel unwell, you may have disease or illness. The term chakra comes from Sanskrit – the ancient, sacred language of India – and means “spinning wheel”. It refers to the ever turning energy centers that are a part of your subtle or energetic body. Yogis and clairvoyant seers (people who can see energy and auras) describe chakras as spinning fans, lotus flowers, or suns of light stacked along the body.
One of the easiest ways to tell if your chakras are closed is to ask yourself how you feel. Are you experiencing fatigue? What about illness or depression? Each of the seven major chakras also corresponds to specific areas of the body. Take a self-inventory and listen to your body. If you discover that your chakras are closed, don’t worry. You can get them open and functioning properly once more. To open or balance a closed chakra we can simply repeat affirmations that correspond with the chakra in question. Our thoughts are very important to our well-being and if we train ourselves to think positive thoughts we can bring about an amazing change in how we feel.
I've listed affirmations for each of the 7 chakras. Find a quiet, peaceful spot to do some meditation exercises and repeat the affirmations. Do this for 10 to 15 minutes daily for about a week. Next time you check your chakra again, you should notice an improvement.
1. Root Chakra – The root chakra is located at the base of our spine and corresponds to the color red. This chakra relates to our basic human instinct for survival, security and stability and the connection to the earth.
Affirmation: "I trust in the process of life and I am peaceful, protected and secure”
2. Sacral Chakra – The sacral chakra is located just below our navel in our lower abdominal region. The color of this chakra is a deep, orange and relates to reproduction on a physical level, creativity, sexuality, pleasure, joy and relationships on an emotional level and our energy and passions on a spiritual level.
Affirmation: “I am radiant, beautiful and strong, I am surrounded by relationships that feel good"
3. Solar Plexus Chakra – This chakra is located above our navel and directly in our stomach area. The solar plexus chakra therefore plays a vital role in digestion and glows in a bright yellow color. This chakra deals with growth and pertains to issues of the intellect, personal power, control and spiritual evolution.
4. Heart Chakra – The heart chakra is located in the center of the chest and spins with a vibrant green color. This chakra is one of the most important meditation tools for cleansing and clearing spiritual imbalances. The key issues related to the heart chakra are unconditional love, compassion and wellbeing.Affirmation: “I am a powerful creator of my life and I easily manifest my desires"
Affirmation: “Love is the answer to everything in life; I completely love and accept myself”
Affirmation: “My thoughts are positive, and I always speak my truth with confidence”
6. Third Eye Chakra – The third eye chakra is positioned in the center of our forehead, between our eyebrows. Also known as the brow chakra, it spins in a deep saturated dark blue hue and helps us tap into our inner guidance and divine vision. This chakra deals with developing intuitive clarity, releasing repressed emotions and attaining self-realization.
Affirmation: “I am tuned into the divine universal wisdom and I trust my intuition”
Affirmation: “I am sure of my inner knowing and I am pure light and love”
Namaste
Priya Rodriguez
Lifestyle Editor
The Belle Team ❤
Priya Rodriguez,
Jewelry Artist, Writer, Bohemian, Buddhist, Vegetarian,Sagittarius, Free Spirit, Rebellious Soul. Priya is the passionate, colorful and inspirational voice behind The Fab Goddess, the holistic lifestyle blog she founded in 2013. Priya is a soul coach, Goddess Guide, and a motivational lifestyle guru. .Share This:
Written for Coco Belle Blog,
Coco Belle magazine – your ultimate source for the latest in beauty market trends, beautiful homes, and fabulous fashion. Plus, stylish entertaining ideas you’ll want to snag.
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